French Guiana Travel Guide: Explore Top Attractions

Captivating Introduction

Tucked along the northeastern coast of South America, French Guiana is a rare blend of tropical Amazonian wilderness and European sophistication. Unlike anywhere else on the continent, this overseas region of France boasts space centers, Creole culture, colonial charm, and untouched rainforests. It’s a dream for nature lovers, cultural explorers, and adventure seekers craving something off the beaten path.

In this guide, you’ll uncover the best places to visit, top things to do, when to go, what to eat, and how to explore French Guiana like a pro—plus unique cultural insights and hidden gems that set it apart.

Destination Overview & Neighborhood Breakdown

French Guiana is part of the European Union but nestled in the heart of South America, bordered by Brazil and Suriname. It’s largely undeveloped, with dense rainforests covering over 90% of the land. The coast is where most of the population resides, with key areas including:

• Cayenne – The vibrant capital, known for its colorful colonial buildings, bustling markets, and Creole cuisine.
• Kourou – Home to the Guiana Space Centre and nearby natural attractions like beaches and the Îles du Salut.
• Saint-Laurent-du-Maroni – The western frontier town with a deep colonial and penal history.
• Cacao and Roura – Small towns in the interior offering lush jungle access and authentic cultural immersion.

Each area has its own rhythm—Cayenne is perfect for urban adventurers, Kourou for science and beach lovers, and the interior for eco-travelers and wildlife seekers.

Top Places to Visit

Guiana Space Centre (Centre Spatial Guyanais)

Located in Kourou, this active spaceport is one of the most important launch sites in the world. Take a guided tour or time your visit with a rocket launch for a once-in-a-lifetime experience.

Îles du Salut (Salvation Islands)

Once infamous for housing French prisoners (including the notorious Devil’s Island), this island group is now a stunning tourist destination with beaches, ruins, and tropical wildlife.

Cayenne Market

Experience the melting pot of cultures at Place du Coq with a visit to Cayenne’s main market, where you’ll find Creole spices, Hmong vegetables, and local handicrafts.

Zoo de Guyane

A family-friendly spot showcasing regional wildlife, including monkeys, jaguars, and exotic birds native to the Amazon Basin.

Best Time to Visit

French Guiana has a tropical climate with two main seasons:

• Dry Season (August to December): The best time to visit, with sunnier days and easier access to natural attractions.
• Rainy Season (January to July): Expect heavy rain, though it’s also a time when the rainforest is most vibrant.

Key Events:

• Carnival (January to March): One of the most colorful and unique in the region.
• Space Launches: Check the schedule online and plan around a rocket launch for a spectacular show.

Pro Tip: Book accommodations early during Carnival and launch events due to high demand.

Top Things to Do

• Take a guided Amazon rainforest trek for wildlife spotting and waterfall hikes.
• Cruise the Maroni River to explore villages only accessible by boat.
• Tour the former penal colony of Saint-Laurent-du-Maroni.
• Explore botanical trails in the Cacao region and learn about the Hmong community.
• Relax on Montjoly Beach—a serene spot for turtle watching during nesting season.
• Visit a rum distillery and sample local varieties made from sugarcane.

Culture & History

French Guiana’s story is one of resilience, colonization, and cultural fusion. It served as a French penal colony for over 100 years, with haunting remnants like Devil’s Island. Today, it thrives with a vibrant mix of French, Creole, Maroon, Hmong, and indigenous traditions.

• Creole Carnival traditions blend African and European influences, with flamboyant parades and masked balls.
• Hmong villages, established by refugees from Laos, offer an unexpected cultural twist with traditional farming and crafts.

Beaches, Nature & Outdoor Experiences

• Plage des Hattes – A famous leatherback turtle nesting beach in Awala-Yalimapo.
• Tumuc-Humac Mountains – Ideal for experienced trekkers wanting deep jungle adventures.
• Trésor Nature Reserve – Just outside Roura, with well-marked trails and wildlife.
• Mangrove canoe tours – Paddle through Cayenne’s surrounding wetlands for a serene escape.

Don’t forget insect repellent, waterproof gear, and lightweight clothing for jungle outings.

Viewpoints & Photo Opportunities

• Mont Bourda – Offers panoramic views over Cayenne and the sea.
• Île Royale ruins – Perfect for hauntingly beautiful photography of moss-covered colonial buildings.
• Observation towers in Kaw – Great for spotting caimans, birds, and sunsets over the marsh.

Local Food & Drink Guide

Must-Try Dishes:

• Bouillon d’awara – A rich Creole stew made with the fruit of the awara palm.
• Colombo curry – A spicy meat or fish dish with Caribbean roots.
• Roti and accras – A nod to the region’s Indian and African heritage.

Where to Eat:

• Chez Alexandrine (Cayenne) – Local Creole specialties.
• Le Saint-Antoine (Kourou) – French-Guyanese fusion cuisine.
• Cacao Sunday Market – Try Hmong noodle soups and tropical juices.

Getting There & Getting Around

Getting There:

• Cayenne – Félix Eboué Airport (CAY): The main entry point with connections from Paris, Martinique, and Guadeloupe.

Getting Around:

• Car rentals are essential for exploring outside of Cayenne or Kourou.
• Taxis and minibuses are common in urban areas.
• Pirogues (canoes) are often used for river travel in remote regions.

Tip: Download offline maps and carry cash for rural areas where cards are not widely accepted.

Hidden Gems & Off-the-Beaten-Path Spots

• Kaw Marshlands – A birdwatcher’s paradise with floating lodges and night caiman safaris.
• Hmong village of Cacao – Offers insights into immigrant farming culture and jungle trails.
• Saint-Elie – A remote town accessible via boat and 4×4, surrounded by rainforest.

Custom Experiences & Safety Tips

• Private jungle treks, wildlife photography tours, and custom space center experiences are available.
• Safety Tips:
  • Be cautious with river swimming due to strong currents.
  • Get vaccinated (yellow fever required).
  • Avoid travel deep into the jungle without a guide.
  • Watch for mosquitoes; dengue and malaria prevention is important.

Nearby Destinations & Add-On Trips

• Suriname: Easily accessible via ferry across the Maroni River.
• Brazil (Oiapoque): Cross the Oyapock Bridge to discover Amapá state.
• Guadeloupe or Martinique: Short flights away for island-hopping adventures.

Practical Travel Tips

French Guiana is an undiscovered treasure—an Amazonian escape with a French flair. It’s perfect for eco-travelers, cultural enthusiasts, and anyone looking for something different.

Before You Go:

• Pack for heat, rain, and bugs.
• Brush up on French—locals speak little English.
• Plan early if visiting during Carnival or rocket launches.
• Book tours and accommodations ahead—availability is limited outside major cities.

Ready to uncover the secrets of French Guiana? Start planning your off-the-grid adventure today, and enhance your journey.